NEW! Cross Training Express
A low to moderate intensity small group training session that incorporates a total fitness approach. These sessions enhance competence in all components of fitness: cardiovascular endurance, strength, flexibility and balance for improved overall wellness and fat loss. Session length is approximately 30 minutes. Tuesday at 6:30pm, Wednesday at 9:30am and Saturday at 9:30am.
BodyMax Fitness Center is Northwest Indiana’s leading gym and personalized fitness center. Our Merrillville gym has been serving NW Indiana for over 35 years! BodyMax (formerly Southlake Nautilus) is locally owned and operated. Let us help you create a personalized fitness program to achieve your fitness goals.
Every membership includes a free fitness assessment and individualized nutrition plan. The fitness assessment program is a cutting-edge technology which provides members with the education, motivation, and support needed to achieve their goals.
We offer over 80 small group training classes every month including High Intensity Interval Training (HIIT), TRX® Suspension Training, Zumba®, Silver Sneakers® Fitness program and other boot camp style classes. Our facility also conducts weight loss clinics, features functional training rooms, a cardio theatre, supervised kid’s care and a smoothie bar.
Come visit us today and take a free tour where we can answer all your questions and get you started on a program to reach your fitness goals.
THE BODYMAX FITNESS MISSION STATEMENT
“To make a dramatic, positive impact in our clients lives regarding their physical and mental well being … And to be the best part of our member’s day, everyday!”
Work with one of our certified personal trainers to design a fitness program to achieve your goals.
Join our fun and high energy group classes. Choose from TRX® Suspension, Zumba® etc.
WHAT OTHERS SAY ABOUT US
I’ve been really happy with this gym. Everyone is really friendly, positive and encouraging. I’ve never been an athlete and was intimidated by all the equipment and people that seemed to know what they were doing, but the staff quickly made me feel at ease. I’ve been training with Jayme for a few months now and am thrilled with the results. I’ve lost inches, look younger and feel so much better.
Love working out here! My trainer Jayme is awesome! She’s super motivating and really knows her stuff.
This gym is a hidden gem. They have many different classes to offer. During the gym peak hours I’ve never had to wait to work out on a bench or machine. The instructors are knowledgeable and very helpful. Their rooms for personal training are unique and challenging. Many gyms in this area do not offer such a variety of training. They offer child care as well. The membership prices are very reasonable.
Two floors of everything you need to get in shape. Very friendly staff and the trainers are awesome.